Evidence-Based Resources for Fat Patients
Access the medical evidence you need to advocate for yourself in healthcare settings
Sign up to our mailing list and get your free Weight Loss Decision Aid – a guide to help you make informed decisions about weight loss interventions based on the evidence.
These free resources are designed to help you navigate healthcare with confidence. Each guide provides current medical research and practical information to support conversations with your healthcare providers. Knowledge is power – especially when it comes to advocating for equitable care.

Chronic Pain
Evidence-based approaches to pain management that don't require changing your body size.

Chronic Fatigue
Understanding chronic fatigue and unexplained weight gain, alongside effective management strategies beyond weight loss..

Blood Sugar
A comprehensive approaches to blood sugar health that focus on overall wellbeing.

Heart Health
What the research actually says about cardiovascular health across body sizes, and when to be concerned.
Looking for weight-inclusive information about a specific health condition? Our condition-specific resources provide evidence-based guidance on common health concerns that are often blamed on weight. Each guide breaks down what the research actually shows and offers practical information to help you have informed conversations with your healthcare providers.
Looking for weight-inclusive resources on a specific condition not listed here? These guides represent just the beginning of our resource library. We’re continuously developing new evidence-based materials to help fat patients navigate healthcare across all medical specialties. If there’s a particular condition or health concern you’d like to see covered, we’d love to hear from you.